Today started off with a walk around the neighborhood delivering the newspaper. Yay! I'm on track for healthy living so far and then......I capped off the walk with not one, but two pieces of Oreo birthday cake for breakfast. You know what? I don't even feel guilty about it. That's one of my resolutions ...... to not feel guilty about my decisions. Guilt leads to stress and you've heard where women tend to hoard their stress.......right in their gut. So which came first? My big gut from eating too much crap or the big gut because I feel guilty and stressed about eating crappy. Now there's a question for Plato.
We wish you all the best in 2008! May your year be guilt and stress free.
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